Happy New Year!
I hope you are feeling refreshed as we start a new decade! We are hosting a free Diabetes Prevention Class at The Independence Center starting this month. During the class, people will learn about nutrition, exercise, managing stress, and you’ll have opportunities to set goals together and support one another throughout the year.
The class will take place all year on Thursdays from 1:00-2:00pm (weekly January-June and monthly July-November) in Hershey/Roberts. The first class is 1/16, from 1-3pm (a little longer because everyone will be registering).
Thank you to everyone who has been promoting this class and please continue to spread the word. We have had several people sign up and there are still spots left.
I’ve attached a couple of flyers. Accommodations including ASL interpreters will be provided.
The class is open to anyone who is pre-diabetic or believes they are at risk for diabetes. If you have a consumer who is interested, please feel free to email or call me. I’ll do a quick screening with them and help you get registered.
Let me know if you have any questions!
Be well,
Carrie Baatz​
Community Training Coordinator
729 S. Tejon St.
Colorado Springs,
CO
80903
Tel: 719-471-8181 x116